Isolation Journal 73

I had booked today off and I definitely needed to be able to switch off.  I didn't wake up as late as I'd hoped as it was quite late by the time I'd fallen asleep, it wasn't too late when I got into bed after writing another 1500 words on the novel, but Alan was struggling to sleep and eventually we managed to fall asleep and I think he went to the other room.

I had set an alarm for 9.30am and got up around the same time, but was messing around on my phone in bed for a bit.  Alan interrupted me as he'd been on the phone to the GP and had me take a picture of a lump behind his ear.  I went straight out for a run just grabbing some orange juice for some energy first. I ran 7K in total and mostly did steady to medium effort, but pushed myself up a segment and got a PB and 4th woman, I need to have another go and see what I can do on a day when it does stink of burning plastic, fuel and manure - it was next to what the people of the village call the pig farm.

I noticed that the artichokes that we have been growing out the back and we'd not picked had properly turned into deep purple flowers that the bees seemed to enjoy.

I got back and quickly showered and grabbed some cornflakes and coffee and signed onto Zoom for my Arvon at Home which was "How to write anything" by David Quantick and was very different, less structured exercises and much more basically how to commercialise your career as a writer and importantly reassurances that to be a writer you just have to write.  Writing is like exercise and the more you do it the easier it gets and that you should do it every day.  There was a Q&A that we got to ask questions at the end and he answered them swiftly and slightly flippantly, but basically the big takeaway was to just crack on and write.  There was an exercise that I wasn't overly sure I did very well and I found hard and this was it:

1.       Invent a character using two adjectives only - eg “Jon is cowardly and romantic.”

2.       What do they think they want? Eg “Jon wants to find a knight in shining armour.”

3.       What do they actually need? Eg “Jon needs to find his fight and win it.”

4.       Now put them in a story. Describe that story in two lines. “Jon is in love with his boss but his boss is a bully who sets him a morally wrong task. Will Jon do the right thing?”

5.       Now make that story a novel. Describe that novel in one line. “The story of a man who has to learn that love is never unconditional.”

6.       Now make that story a sitcom. Describe that sitcom in one line. “Jon loves his boss who makes him do terrible things and needs to grow some bravery.”

7.       Now make that story a movie. Describe that movie in one line. “When Jon falls in love with his new boss, he has to decide – spend his life dreaming of what will never be or stand up to an evil bully.”

Lauren was also in the class and seemed to enjoy it too and mentioned she'd listened to him speaking before.

Alan made lunch a pasta bake with some smoked mossarella cheese that he had bought and brought it up for me with the padron peppers as well.  I ate some upstairs whilst the class was finishing and then went downstairs and faffed around for a bit packing up my Garmin to deliver to Curtis who lived over in North Leeds and drove over to see Hayley for a chat first.

I had to fill up my car with petrol for the first time since the 29th March, it's a hybrid and I've not really done many longer journeys in it so most of the mileage since March has been on the electric charge.  As Alan suggested I chose to go to a pay at pump place at Asda on York road so that I didn't have to worry about social distancing.  I called and chatted to both my mum and dad on the way over and they seem to be doing ok.

I then headed over to Hayley and we sat in the garden chatting and watching goldfinches, sparrows and angry pigeons and she gave me a karma cola to drink.  We had a really good chat and then she was getting ready to have tea and teach a class.  I've been taking advantage of her proximity as she will soon be living more like an hour and a half away on the coast.

I drove over to deliver my Garmin to Curtis who had purchased it in an auction and I'd donated the money to Selby food bank.  He has recently taken up the hobby of beekeeping and so I kept my mask on and went to take a look at the hive with the bees, it was very exciting!

I drove home (really needing a wee at this point as I don't like trying to use other people's toilets at the moment if I can avoid it) and when I got back Alan had more or less finished making Carribean lamb and rice for dinner and so I quickly watered the plants and we sat in the garden and ate tea and I had a glass of Sauvignon Blanc from Naked Wines and Alan had a ginger beer as the diagnosis from the doc was that he needed some strong antihistamines so he'd been to pick them up from the pharmacy in the village and so was avoiding alcohol.

I tided the kitchen listening to some more of "I heart Las Vegas" hung the washing out and then sat with Alan to watch some Peep Show and eat some ice cream.  I also had another ice lolly.  

Isolation Journal 70

10 whole weeks of writing in a journal every day today, that's a long time for me!  I used to write pretty much every day in a teeny tiny section of a 5 year diary.  At first I would try and write in a different coloured pen each year, but I soon gave up on that.  Nearly every day was noted from 1994 through until the end of 1999 - an interesting period of going from child/teenager to pretty much adult.

Today was a frustrating day at work.  I woke up extremely tired and with an anxiety dream about selling the house which I think I'd "caught" off my friend Hayley who is in the process of selling her house in Leeds and moving to the seaside.

The initial meeting went well with people back from holiday and I handed back over to Rachel and forecasted for the month which is looking ok, especially considering it's August.  I ate cornflakes and semi skimmed milk.

I had a frustrating morning and indeed day of trying to sort out issues and I didn't really resolve a great deal.  Much less productive than a usual Monday.  We had a meeting with a client that we're having to change a method of supply to which was slightly awkward.  I don't feel that the changes will necessarily give the client better value for money or indeed quality of service and will infact make both of these worse.  During the meeting some of my colleagues were in the office and I could see in the background that at least a few people weren't socially distancing.

At 12pm I did pilates online which was a welcome relief and after I'd finished I had a toasted bread roll that I thought was spare from Hello Fresh and some iceberg and prosciuttio ham and leftover salad from yesterday.  I emptied the dishwasher and re-loaded it.

Today was a 3 coffee day and I had a final coffee for lunch.  

I had a difficult call with my boss as I'd been planning on going back into the office that re-opened last week in September, but there is pressure for me to go back in and encourage the rest of the team to go back in.  It states on the HR policy that if you have mild to moderate asthma you are considered vulnerable and then goes on to say that vulnerable people shouldn't go back into the office at this point.  I feel like I'm being judged by trying to protect my health and for the first time that i've been there I feel that I might have to speak to HR to get some support.  The call was broken off before we had a chance to speak fully, so I'm sure I'll have that conversation tomorrow and so tonight I just felt tense about it.

I finished work by writing an advert and signed off at 6.45pm.  

I went out for a run to try and shift my tension headache and it worked, I tried a few intervals of running hard uphill and got a few new "records" including a PB on a strava segment, for the first time since I bought my watch it told me that my training was now "productive" and my VO2 Max went up to 51 from 50.  I range just over 4 miles in about 34 minutes.

I then had a quick shower with a very leaky showerhead and got dressed and had the tea that Alan had cooked, we established that the recipe card was wrong, but the ingredients were right, but we'd eaten the burger buns.  He did stock rotation of the chicken and we had chorizo chicken rice and I made some Gentleman Jack and Ginger and then later we had leftover apple crumble and cream for dessert.

We watched Peep Show and then Alan went up for a bath and I went to look for the cats unsuccessfully.  I watered the plants, came back in and cleaned the kitchen and then the bathroom as I noticed it was a bit smelly.  I listened to more of "I heart Vegas" by Lindsey Kelk as I cleaned. Maya came in eventually shortly followed by Qubit and I fed them both and Alan noticed that Maya had a load of blood on her white neck, but we established it was unlikely to be hers.

Isolation Journal 69

I woke up fairly early at the sound of one of the cat toy flapping fish on the landing, but I managed to fall back to sleep again and then woke up about 9.30am and messed around on my phone until Alan woke up.

I got up and the house was a mess!  It was on the to do list to tidy and so I started tidying whilst Alan made strawberry compot and eggy bread.  I made some coffee and we sat outside to eat.  I planted some of the strawberries that were too far gone to hopefully grow some more strawberry plants.  The kids from number 10 kept leaning over the wall to say hello and their parents kept telling them off, but I didn't mind.

I then worked out how to tie up some of the raspberries that are falling over using some twine and attached it to both a pipe and one of the artichoke stalks.  I did some weeding and pulled up some nettles.  I took all the recycling out and rearranged the bins so that the full ones were at the back next to the wall and the empty ones were easier to access.

I'd been a bit anxious about how to deliver my garmin to Curtis who won it in the auction and I decided to take off Thursday as annual leave and also visit Hayley, I hope that he doesn't mind too much waiting.  He topped up the bid to £50 and I put an extra £25 in to the food bank.

I then set about tidying up the lean to bit next to the porch where the coat rack had fallen down months ago.  I sorted the coats and then found a few things for Alan's work and moved his golf clubs into the garage.  I also found the box of gin bottles with lights that we'd never got around to using at the wedding.  I'd got them ready for the evening, but didn't have time to put them out onto the tables and I still feel a bit sad and guilty about it as one of my friends had gone to the trouble of finding them.  I recycled some of the gin bottles and put the rest in the garage and hopefully I'll be able to use them for a belated 40th party next year at some point.  I downloaded I Heart Vegas by Lindsey Kelk on audible to listen to as I tidied.  I've read 3 of her books previously when my friend Philippa mentioned them too me as Lindsey had stayed with her around 10 years ago in Hollywood as she was friends with our school friend Catherine.  It's easy to digest and fun so far, Lauren has been reading her latest book and tweeted her last week so it reminded me to look up some of her other books.

I made some lunch of salad and cheese and jamon and chutney and again we sat in the garden to eat it and I came back in to carry on tidying up.  Alan fixed the coat rack in the porch.  I got distracted eating the end of my lunch inside watching Catfish and some weird urban explorer stories such as in the Bondi Beach Club in Leeds.

My new keyboard and laptop stand arrived and it's noisy and clacky and shiny and the stand is great too.  I set up my laptop upstairs and worked a bit more on a short story I'd started last night.

I finished off hoovering and mopping the lounge and the kitchen and then at 6.30pm we decided to go out for a cycle with Alan and we went up to Bishopswood which was 9.75K away and then we walked around in the forest for about 40 minutes and then back home.  It was a warm evening and the traffic was nice and quiet.  The wood was  not too busy, we met a few dogs being walked and saw some interesting mushrooms and some lords and ladies. 

When we got back I finished tidying up whilst Alan cooked a Hello Fresh meal - Lamb, cinnamon and feta penne and prepped an apple crumble.   I helped by grating the butter into the flour and making the crumble bit.

I poured us a couple of beers and we watched 2 episodes of Spooks and I finished mopping the floors and I assembled the crumble and put it in the oven and made us a couple of drinks of port.

We finished off watching Peep Show.  It's nearly 10 weeks that I've been journalling, my mental health seems to be positively impacted, but I'm not sure Alan is doing as well and I'm not sure how I can help him.

Isolation Journal 67

Another groggy wake up, I think I'm just going to have to make peace with the fact that I just don't feel like a morning person ever, regardless of how much sleep I get.  I think it wasn't hugely helped by the fact that yesterday was a non exercise day so I'd not showered yesterday and so felt sticky and gross this morning.

I grabbed breakfast and had banana bread, apple and yoghurt and 2 coffees and I got logged on and finished up a few invoices after I'd borrowed Alan's macbook as it displays things so much better than my laptop (I can actually see the "submit" button without adjusting the screen resolution).

We finished well for July, certainly ahead of April, May and June.  I wasn't as productive in the morning although had a key account client update which was useful, but I decided after finishing up the admin for the month end to go out for a run for half an hour at lunch and helped my friend with her CV and how to apply for a job.  I also ordered dinner from our local pub - fish and chips and garden peas.  I watched a bit of the latest briefing from number 10 as the local lockdowns randomly came into place at 9pm yesterday, announced on twitter for "Greater Manchester" and "West Yorkshire" and it very much seems as though you can't go to a friend or family member's house, but it's fine if you want to sit indoors in a pub!  I also saw later today around 8 different office colleagues very close together in a bar on instagram and it just makes me nervous about going back into the office.

I managed to run about 5.7K and was reasonably swift, in just over 30 mins, but my watch keeps telling me that my training is unproductive.  

I had a shower when I got back in and potato waffles and fried and egg and had some sriracha sauce.

The afternoon was more productive, I got more CVs off for jobs and tidied up my emails, I'm still really worried that I've forgotten to do something on Rachel's handover, even though I've worked really hard to try and cover everything.

I finished work at 7pm and had just enough time to put some shoes on and head to pick up our takeway tea from QOTT.  I listened to some of the High Low Pod Cast as I walked and then got in and quickly went to see whether we'd be better eating inside or at the dining room table - I had a quick chat with my neighbour and offered her some of the leftover bedding plants from last week that had died a bit so I watered them in an attempt to bring them back to life and then it started raining heavily with thunder and lightening.  

My watch auction finished at 8pm with a final sale price of £45 to go towards a food back donation.  The guy who won I think will appreciate all the additional stats it can give you.

We ate at the dining room table and I had 3 of my Beer 52 beers that had arrived earlier today (my Harry Potter fabric finally arrived as well) I chose a couple of IPAs and a coffee and coconut stout.  After we'd eaten we played Exploding Kittens and Cat Chaos card games.

We then went out to try and find Maya (Qubit joined in our games) and had no luck, although she eventually came in around 10.30pm.  

We watched some Mock the Week, 8 out of 10 Cats does Countdown and Family Guy.

I managed to finish "It's Not The End Of The World" by Judy Blume last night as well, my reading has come on loads since putting my mind to it and I'm enjoying it.

Isolation Journal 66

Had nearly 9 hours of sleep, but was pretty groggy when I woke up.  I got up and logged on for a kick off call, then a meeting about some adminstrative stuff we need to do and then another all regional meeting.  I had some banana bread and yoghurt for breakfast and 2 coffees and Maya spent a lot of time cleaning herself on the call and had one girl email me about her.  The update was useful, but didn't really tell me much of what I didn't know.  I decided that her scabby bits on her feet, belly and ears needed looking at and booked a vets appointment and managed to get an appointment the same day for 3.30pm.

I wasn't as productive today as I'd hoped at work, but I managed to get a few bits of work done.  I had salad and a spring roll for lunch and then headed out to take Maya to the vets at 3pm, we'd had to round her up after she'd gone out at lunchtime.  She hated getting in the cat box and cried and cried in the car, I had to keep chatting to her.  When I got to the vets I called from the car and took her in the box and waited outside wearing a mask until I was called in.  The vet was operating behind a screen and Maya tried to get behind the computer.  The vet checked her over and seemed to think that she might have harvest mites that were harmless, but itchy and causing overgrooming and so she gave her a steroid injection and hopefully that will help.  It cost £67 and I was there and back in an hour.

The rest of the afternoon was ok, I got a bit confused by an instruction from a client to put interviews arranged for next week "on hold" which they meant cancel and put other candidates in.  I picked up a new job with one of my favourite clients for Rachel.

I had been debating going to see my friends Hayley and Sam at Sams house so I popped over around 7pm to see them and chatted to my mum and dad on the way.

We sat in the garden for a couple of hours and chatted for ages and then I headed home as it got dark.  I had some pasta and egg that Alan had cooked and added some mushrooms and brocolli and had a couple of ice lollies and watched Catfish.  I had to jog on the spot to up my step count to 7000 as I need my Vitality points.

Isolation Journal 65

A decent night of sleep, nearly 8 hours, but a very groggy morning.  No one logged onto the team call and I always find that makes the day a bit disjointed and makes me feel a bit disconnected to work.

I grabbed cornflakes for breakfast and two coffees and Maya kept lying on my hand to distract me, she's got a skin condition at the moment where her belly and some of her feet is a bit scabby.  I popped a bit of olive oil on to help her.  

Work was mostly unproductive and sorting out issues and admin today.  At lunch I had a break and had some of the leftover pizza and fed the chicken leftovers to the cats.

I did manage to get hold of a useful contact who might be able to help me engage a senior NHS person as a speaker for a webinar so it wasn't a day of total loss.

Alan went out for a cycle at around 5pm and had spent the day studying and came back and made tea and by the time I'd realised it was past 7pm and tea was ready (lebanese flat bread from Hello Fresh and I ate and watched the end of Harry Potter Chamber of Secrets and let my food go down before going for a run.

I decided as I'd eaten I'd try and run within the "easy" heartrate zone for Garmin which was harder than I'd imagined. I ended up running 8.3K in just over 50 mins and made up for the day of no running yesterday in my running 1000 miles in 2020 goal.

I spent a good bit of lunch researching potential venues for a holiday in the UK, but couldn't really find much as everything seems to be booked!

I then came up and type this on my computer in the office, rather than sitting in front of the telly.

Isolation Journal 64

Tuesdays remain a challenging day for me.  I woke up and got logged on fine, although was certainly groggier than yesterday.  I had a coffee and a kick off meeting with Katie and then had a load of emails and calls to sort out as well as a candidate who has been panicking a bit even though we have a role for him and going for interviews for jobs he doesn't really want.

I had the same breakfast as yesterday yoghurt, lemon curd, granola and apple and a total of 2 coffees.  

The rest of the day until around 2pm I was quite distracted, but we had a temp BD session that went quite well and gave me some useful focus.  Alan made potato waffles and sausages for lunch and we had a launch call at 1pm.

At lunch I read quite a thought provoking article Guardian article that one of my friends had shared on facebook and it was very interesting considering different people's views about diet culture based on the suggestion that the government will be potentially getting GPs to prescribe Weightwatchers.  

The afternoon at work was a bit more successful and Alan had an appointment to go and get his macbook repaired at the apple store in Sheffield so at 6.30pm we headed off to Sheffield and I went with him as I know he was a bit anxious about it in terms of going into the shop and how much it would cost.  The drive was ok, but the A1 was pretty busy and we parked up and put our masks on and went into Meadowhall.  There were a lot of people not really wearing masks or adhering to social distancing, but it wasn't too bad.  We walked past Yo Sushi! and it occured me that it was very likely that the concept of dining like that would be extremely difficult in the "new normal" of Covid dining and that made me sad.  I went to the bathroom and then we queued outside the Apple store.  We went in and had our temperature checked by the security guard and after a conversation with one of the guys, we found out that Alan's Macbook will be expensive to fix, but within the level he'd expected.  He left it at the store and we headed back to the car hoping we might be able to grab some dinner at one of the Pizza Expresses on the way home, but they are all still closed until next week.

Instead I looked on my Just Eat App as Alan was interested in getting pizza from a place in the neighbouring village called Marios, but I accidentally ordered from a completely different Marios which was 11 miles away!  The minimum order was £35 with a £5 delivery charge and we managed to hit this criteria and it was late, they forgot dressing for the salad and a can of pepsi, but other than that it was good quality food and we ate it in front of the tv watching Peep Show and then I watched a bit of Catfish again.

Isolation Journal 63

My plan was to wake up a bit early to prep for my charity pitch meeting, so I woke up annoyingly at 7.50am and had a snooze until 8.10am and then my alarm went off.  I got up and brought the milk in and it was pouring with rain and so then I made my breakfast and coffee.  I had yoghurt, apple and granola, but I put some of the homemade lemon curd that my friend had given me on Saturday - it was delicious, really lemony.

I logged on and did the team call with Katie and then prepped for my meeting.  I think it went ok, it was 4 trustees on MS teams, and one of them had to turn off her camera because her audio wasn't working.  I made the classic error of forgetting to ask how long I had (turns out 30 mins rather than the hour I'd assumed) and I spent more time asking them questions than "selling", but hopefully that's not a bad thing.  

I then had *alot* of emails to try and get through along with some admin and was full on until Alan heated up some lunch from the dinner that we'd had yesterday.  I snatched a few moments to order a hamper of gluten free treats for my brother as it's his birthday tomorrow.  It was hard as some of the stuff looked gluten free, but wasn't obvious.  I also found a few bits and pieces as suggestions for Alan's brother's wife and he ordered something for her birthday which is later this week.

I then had an interview with a very senior candidate from the private sector who wants to make a move to the charity sector and she was good, but I think it's going to be slow at the level that she's looking at for a little while.  

The rest of the afternoon was sorting out admin mostly for the placement I have starting tomorrow and one for Rachel starting later on in the week.  

I eventually finished up around 6.45pm and after much persuading managed to get Alan to agree to a run.  To try and make it easier to run together I'd suggested exploring the woods I went in yesterday, but he wasn't keen to run that far, so I suggested driving and parking closer, but he also wasn't keen on where I'd suggested to park so he suggested we drove to Towton Battlefield and we went for a run around the battlefield trail.  The sunlight was beautiful and there were some lovely views and we ran and looked at some of the different info boards.  At one point we encountered a 14 week old black lab puppy that was excited and jumped up and down at us and scratched my legs by accident.  We explored down a path to Cock's Bridge and then went in a loop past the pub.  We did 5K in 48.56.

When we got back I made tea and scoffed the leftover chips from Friday evening's takeaway whilst I listened to the archers.  We had the Hello Fresh Pork Penne Caponata and then after I'd spilled it all down my run kit I had some lemon tart with cream.  

We watched Peep Show and I then went up for a shower and worked out that the shower head is broken, Alan also worked out the cat flap was broken and managed to change the batteries and fix it on top of fixing the shelf in the fridge with Milliput.  

I watched a bit of Catfish and looked for showerheads.

Isolation Journal 62

Alan woke up and got straight out of bed at 8.50am and then went to fix the TV/Upgrade it and I snoozed until he rang me and wanted feedback on what the tv picture was doing.

I stayed in my PJs and slobbed around and then when he'd finished I made scrambled eggs, black pudding and toasted left over bread from yesterday.  I wrote "I love you" in sriracha on Alan's plate, but he wasn't as impressed as I'd hoped.

We put on a film and watched Fantastic Beasts and Where to Find Them although half way through Alan got interupted to go and help our nextdoor neighbour with her IPhone upgrade, so I got dressed into my run kit and then I tidied, hoovered, cleaned the kitchen and watered the plants and one of the neighbours further down Donna asked what Alan liked to drink as she wanted to thank him for his work on the TV.  Alan managed to turn on the TV to play Tina Turner from next door which was a bit of a surprise when "Simply the Best" started blasting out.

I watched Catfish whilst waiting for him to come back and we finished the film which was quite good and I enjoyed even if I was playing on my phone for a lot of it.  We had a pre-pared pizza and some coleslaw that Alan made for lunch.  Alan had a nap as he was really tired.  The nextdoor neighbours popped around with a bottle of Gentleman Jack to say thanks for his help.

I read through a piece of Flash Fiction for my friend Lauren and gave some thoughts (it was good!) and then finally got organised and went out for a run in a nice sunny evening and did about 7 miles which was more than I was planning.  I turned on the Strava app as it's still not working for Garmin to sync to Garmin Connect or to Strava.  I went with a planned route, but spotted a different turning that I'd not explored and went into the woods and found a burned out car.  I was a bit nervous as I was by myself, but it was a fun route and I must take Alan back.

I had a quick shower when I got back and Alan prepped some veg and made Ketjap Manis and cooked some mince and then I finished off the stir fry and we watched Peep Show.  We drank Lynchberg Lemonades and a Knob Creek and ginger beer.  

I then spoke to my brother as he'd rung whilst I was running, he was mostly worried about my Dad who had been wearing a back brace the last time that he saw him and was worried about what he could do to help.  We talked about it and his 3rd oldest was running around naked looking at the caterpillar he'd rescued from the garden and put in a pot.   I mopped down the house as I'm keen to keep it clean on a weekly basis if I am able to.

I then had to prep for a meeting tomorrow to pitch for some work with trustees of a charity for a senior role.   

Isolation Journal 61

I had set my alarm for 9.30am as I was heading over to see my friend Lauren in Chorley and I wanted to be able to set off at a decent time.

I woke up around 8.30am, but managed to snooze for a bit more and then got up and set off the breadmaker to make some bread and made some coleslaw with Sriracha and some smoked Wensleydale and some Yorkshire Red cheese as well as packing some chutney, butter and picnic plates and cutlery. 

I had banana bread and yoghurt for breakfast and had a coffee that Alan had kindly made for me and then got in the shower and got dressed, it's the first time I've been out to really meet someone for ages so I actually put a bit of make up on.  I wa a bit groggy and I checked my temparature before I went and it was 37.2.

I got in the car around 11.30am with an ETA of 1pm and set off.  I spoke to my Mum and Dad on the way and listened to a bit of Catch 22 and it took about an hour and a half to get over to Chorley and I managed to find the house ok.  It's the furthest that I've driven in months.

I had a cup of Earl Grey tea in the garden and a chat with Lauren and then we cut up the bread and headed up for a walk and a picnic.  We walked up White Coppice which was really pretty, after mostly being in the Vale of York for months now for my walks and runs, going up steep hills was really good!  We had a really good chat and catch up together and I reminded her that it's about 3 years since we last met up and hopefully we won't leave it as long next time.  She also made me a lovely fimo beaded necklace which I'm wearing now.

We had a picnic next to a waterfall and I got to try some of her very tasty miso mushroom rolls and had a diet coke and a fizzy water.  

We then walked back a different way and got really stuck in deep puddles and mud, but it was fun and lovely to look at the beautiful views.  We walked back past a house that Lauren's Mum and her husband are building and it was amazing - huge windows, underfloor heating a nice big garden and some decking.  

I had another cup of tea and then headed home and took about 70 mins to drive and by the time I was back Alan had made dinner which was Aubergine Curry and I made some lynchberg lemonades for dessert had a Gu pudding and an ice lolly as well.

I've got a bit of a sore throat which worries me, but hopefully it's nothing.  We watched 2 episodes of Spooks, a couple of Mock the Week and then I put on Catfish.

Isolation Journal 60

I was quite tired when I woke up this morning and I knew that no one else was in today so I didn't have the morning call, but I did have plenty of work to do.  I dropped some fabric off to my neighbour Anna who makes mask for a cat charity and she made a couple for me and Alan and also for my friend Hannah's boys.

I had an interview with a candidate at 10am who is moving to Whitby next year and then the rest of the day was spent on managing offers for candidates and coordinating the 14 jobs.  There was a delivery whilst I was doing the interview and it was a lucky dip of bedding plants from gardening direct.

Alan also looked afte r aguy from Sky who was installing Sky Q, apparently this is better than the other TV that we already had.

I had yoghurt, apple and granola for breakfast and 2 coffees and then at lunchtime around 1.30pm I walked down to the pharmacist to pick up a prescription and popped my mask on and an older lady was ranting about how it had to be the way now in terms of wearing masks (whilst not wearing a mask).  I though to myself "I'm wearing a mask specifically to protect people like you!".  

It was really warm today and nice to walk and get some sunshine.  When I got back I was straight back into lots of work after a super quick lunch of cucumber, tomatoes, smoked cheese, blue cheese, chutney and mortadella and milano I had to prep for sending CVs for the 14 jobs.  I knew that the system was going down at 8pm so needed to be swift and I finally got the 65 CVs across for both me and 2 of my colleagues at 6.30pm and I think there are still some new roless to look at.

I finished work and then went to plant out the bedding plants and ran out of planter space, so I might need to work out what to do with the spare plants.  Before I went to plant the plants we ordered a Chinese takeaway, I had my usual hot and sour soup that I put chips in and then a Thai seafood dish and some salt and pepper crispy squid.  Alan made a delicious lynchberg lemonnade and I also drank the last drop of white wine from the other night.

Again I didn't run because I think I jarred my right leg yesterday and it's really sore.  Garmin still isn't working which is kinda sad as I wanted to see all the stats.  I sat on the sofa and as we watched an episode of Spooks I had the back massage machine on bits of me.  I did a load of washing and hung it out and made plans to see my friend Lauren tomorrow who is over near Preston so I should probably go to bed soon.

Isolation Journal 59

It was an apple, granola and yoghurt breakfast day with 2 coffees to perk me up.  I had a quick chat with Matt in the team and then made a few calls before logging on for a MS Teams meet with our MD about the new system.

I had decided to auction off my old Garmin Forerunner 920 to try and raise some money for the Trussel Trust, so I posted an update on Facebook for my running group, I feel slightly nostalgic about it as it was the first present that Alan ever bought for me for Christmas, although I've changed straps about 12 times over the past 4.5 years.

I did pilates online at 12pm and it was only me and one other and the other person got lost off the call late on so in the end it was just me.

We then made some waffles and bratwurst for lunch and Alan fried a couple of eggs.  

I then had a busy afternoon trying to catch up on work and get some candidates ready for the roles I'm recruiting at the moment whilst Rachel is on holiday.  I also had one candidate today who refused to go forward for a job that was going to be working from home, I'm not sure how many office based roles are around at the moment that wouldn't be from home at least a proportion of the time currently - very frustrating.

I ended up finishing work around 7pm and went to cook dinner and was frustrated to find out that the spinach in the dish had gone off, I'm a "noticer" and I tend to spend far more time putting things away and tidying things up and sometimes it pisses me off and I don't know how to express this in a powerful way that doesn't sound like nagging.  Alan didn't take my comments very well and so I continued to cook dinner, but he didn't want to eat it and ended up going for a walk.  He'd pointed out that I'd left all the post from my flat on the floor and that was messy, so I ended up re-addressing all of it as return to sender and walking down to post it.  He was still out for a walk when I got back so I ended up driving around looking for him.  He was walking around in the dark and was clearly still angry so I drove home and walked back to check he was coming home.  It was about half ten and pitch black at this point - he had managed to see a couple of barn owls.  I also saw a baby frog when I was out looking for Alan.

We've not yet managed to have a more constructive conversation and he's still not eaten dinner, but I did make him a horlicks to drink.

I also swapped messages with my brother who had a job interview today and it was his youngest's birthday and he sent me a video of him opening the present that i'd got him.

I had thought about going for a run, but my perifirmis is sore and Garmin  is down - apparently hacked and so I just walked around a lot instead.

Isolation Journal 58

Today should be my day off, but it's our new system day so I had to log onto a training call at 9am.  I got up and dressed made a coffee and prepped a mango which I had with granola and yoghurt and left some mango for Alan.

The training call was ok, but I find training where they just show things moving around on a screen isn't really a way that I learn.  We had other bits and pieces throughout the day to learn and watch, but in truth a lot of my day was taken up with the day job as I'm covering for Rachel on holiday.  

By lunchtime I had a major stress tension headache and today took both paracetamol and ibuprofen, but it didn't really shift.  

After a 48 minute call with a client I managed to come downstairs and make some lunch, Alan chopped up some chorizo and black pudding and I fried with no oil in a pan and added to a chopped little gem lettuce, some chopped heritage tomatoes and then some apple cider vinegar and salt.  We had a slice of olive bread with anchor spreadable and then I had another coffee (3 in total today) and went up to finish more work.

I had a busy afternoon sending out testing for candidates, fielding multiple emails and did some of the training modules towards the end of the day.  I had been supposed to go for a run with a friend after doing some more errands in town, but I set off about 30 minutes later than I'd planned at 5.35pm and then had to turn back as I'd forgotten my keys, but I managed to chat to my parents on the way, I grabbed the keys and carried onto work and parked my car underneath the office building and went up to the flat with the table (again!) and I couldn't even get the keys in the lock after being reassured the old lock had been put back in.  I called the number for a guy who came to sort out the lock who said "20 minutes" and so I went back to my office to collect things from my desk as they are implementing a clear desk policy at work.  I also moved Rachel's things into a drawer and took some stuff home for safe keeping like a picture of her with her Dad.  

I went back to the flat and after waiting for about 20 minutes the guy arrived and changed the lock.  I put the table in the flat and had a look around and then wasn't sure whether to leave both tables or just one as there's not much space.  I left both in the end.  I wore my mask the whole way around being in town both in the office where I saw two of the cleaners I'd not seen for months as well as in the apartment building even though the lock guy was "i don't have it you don't have to wear that".

I cancelled going for a run with my friend Sam even though I probably had enough time, but she didn't call me back, I drove back via Temple Newsam thinking that I could go for a run somewhere different, but there seemed to be a lot of travellers and people around the car park and I felt a bit unsure so drove home and went for a run from my front door again.  Alan called me whilst we were both driving home as he'd been catching up with his old boss in Bradford at Starbucks.  I ran past him driving home in the car.

I ran about 36 minutes and just over 4 miles and I'm still getting used to, but enjoying my new watch.  I listened to more of "How to Stop Time" by Matt Haig and I'm getting towards the end of the book now.

I spoke to my brother who'd rung me just at the end of my run to help him prepare for a promotion interview tomorrow.  He was very hung up thinking about all the other candidates, but I pointed out that it was far better to worry about what he was doing to prepare as that was the only thing that he could controls.

I then came down for tea that Alan had made which was Hello Fresh hot dogs and was nearly 1200 calories!!! I'm glad I'd not eaten loads earlier and had had a decent run.  We watched a couple of episodes of early Peep Show.

I then showered after dinner and started a bath for Alan and came down to finish off my system training which I'm nearly finished up on thankfully.  

I also have just remembered again that it's my youngest nephew Winston's birthday (he's 1) so I need to order a present for him even though I've not actually had a chance to meet him yet.

Isolation Journal 57

I woke up and made crumpets for breakfast for me and Alan and also a coffee.  

I had a major issue getting logged on this morning, I had to turn my laptop on and off again about 3 or 4 times, in the meantime Alan kindly leant me his old macbook which actually displays our main system much better and so I might try and use that if I can get MS Teams to install.

Today was insanely manic, I advertised a few jobs last night and had over 100 applications and my phone was ringing solid so much so I had to update my voicemail to say "please don't leave a message as I'm slightly overwhelmed" 

I had one training course at 10am for the new system, a get back to the office session, goal setting for Katie and then a roundtable seminar on top of all the other day to day stuff - Alan kindly made a bratwurst, fried egg and potato waffles with mayo and sriracha for lunch and I didn't even have a break away for lunch.  I had a note about my old bike that I'd posted on FB village group and a lady who turned out to be a candidate came to pick it up - what an odd coincidence.  I had a pink lady apple as a snack.

I finished work around 6.30pm and asked my boss how to go back to full time hours again and she told me to fill out a form, but I just don't know what form!  

I cooked a Hello Fresh burger recipe for dinner and then logged onto Zoom for a HPH session about leading and returning to club sessions that will be more intervals sessions in no more than 6 in a group and we'll be using a booking system called Spond to get people book on.  I asked if it would be ok to auction my old Garmin watch and donate the money to a food bank, I then felt bad when I realised that it was the first thing that Alan bought me for Christmas and should I keep hold of it, but I'd like someone to do something good with it.

I then went out for a run to try out my new watch a bit more and I pushed myself as I was enjoying the fact it annouced strava segments and I got a stitch a few times as I'd obviously only eaten a bit beforehand.  It then told me my training status was "unproductive" which was a bit disappointing.  

I got back and had a shower and then had an ice lolly and turned on Peep Show.  Alan unfortunately managed to crack the screen of his new macbook when a USB got stuck in it.

Isolation Journal 56

I work up at about 5am and felt really groggy and ended up falling back asleep and getting up for a shower at about 8.30am.  I got the milk in and had cornflakes and coffee for breakfast, today was a 3 coffee day.  I woke up with a headache and it lasted all day, I think it was distrupted sleep, stress and dehydration - even paracetamol didn't fully clear it.

We had to have a conversation at work about going back into the office, it makes me nervous, but it sounds as though it's going to be from September that we'll be going back in.  I'm hoping it will all work out ok.

I had an appraisal at 10am and had lots of jobs to pass over to people this morning.  I got through a fair chunk of work and then signed on to do my Pilates class online as I knew I felt stiff from gardening yesterday.  

During my class I saw that Hermes had managed to deliver my new Garmin Watch to my work and had not told me a signature "due to Covid" I eventually managed to work out that it was reception that had signed for it and that they were open 24/7 so I could pick it up whenever.  This stressed me out.  I had some of the couscous from last night for lunch.

I then had a training course for the new computer system at work which also stressed me out as it generated more questions than it answered for me.  

I got some more work done, but not as much as I wanted as I'm really busy, but I did manage to at least get some coverage on some of the roles that we are recruiting.

I had a call about my flat and some sort of certificate that I needed for the electrics which costs more money, I confirmed that it was fine to go ahead with this, I then decided the best thing to do was to drive to get my new garmin watch from work and at the same time go and put the replacement coffee table in my flat.  Alan very kindly had assembled the little Ikea table and so I put it in my car and headed off to the office around 6pm and it only took about 27 mins to get to work.  I managed to get my parcel no problem and I'd parked in the carpark under the building and so I then headed out to the flat with my table.  The fob still worked, but when I put the key in the lock it wouldn't turn, I know they had a problem getting the keys back from my tenant so I'm thinking that the locks have been changed?  It was really frustrating.  I'd also asked the agents to help me out by collecting some of the post, but they had clearly done nothing about it as it was bulging and full to the brim with flyers, TV Licence and Council tax demands.  I cleared them into a full shopping bag and headed back to my car and then back home.

When I got back Alan cooked some Hello Fresh Bacon Rigatoni for tea and I managed to charge up and start off my watch and persuaded him to go out for a run to try it out after sorting through all the post from my flat.  

It seems that Alan really hates running with me at the moment.  I'm trying hard to encourage him as I know that he's going through a down patch with his running and his fitness, but he is showing so much resentment if I make any comments or suggestions about it.  I don't really know what to do, I try to encourage him, distract him, but he got really upset when I said I wanted to try running up and down the hill segment on the driveway to really try out my watch as it made him feel bad.  He then would only walk and didn't really want to engage with what I can do to help.  I feel as though all I can do is go out running by myself so that I can't make anyone feel bad.  He can't tell me what to do to make him feel like he wants to run with me, and I worry if I don't ask him to come with me he just won't go at all and I want him to be healthy.  He seems to blame his decline on fitness on when I broke my shoulder and couldn't run as much (I still went running an awful lot and we ran the Yorkshire 3 peaks with my arm in a sling), the fact he doesn't have as much time to cook food (we definitely share the load in cooking evening meals), the fact that I have been finishing work later, the fact that we have moved out of Leeds and probably other things.  I'm not really sure what I can do and it makes me feel that I should just do my own thing, but it makes me sad when we met running and it was something that we enjoyed.  We walked back and watched the bats and I didn't really get a chance to try out my watch at all.  As a qualified coach in running fitness who has written plans to get people back to running and runs the #runandtalk group I feel lost as to what to suggest.  It's like he's given up on running.

I logged on and did a bit more work and then had a glass of wine whilst Scrubs was playing.

Today has been quite frankly and annoyingly shit day.

Isolation Journal 55

We woke up at a vaguely reasonable time to say that we were up late again.  We got up and I made crumpets for breakfast, I made mine with honey and marmite (one of each, not mixed together!) 

We ate breakfast outside and I suggested where I could locate the pallet collars from Hayley and Flower next to the compost heap and so we moved them around and had a think and I set about digging up the grass underneath and moving compost from the compost heap into the first one.  Alan and I then relocated the potato plants across and then we had a break for lunch and had gnocchi with chorizo, spring onions and home made pesto and we had a mild disagreement with what to have and how to cook it.  Alan also made us some iced lattes.

I then did some more gardening and Alan was studying for his MBA and also watching the cricket in his office.  I watched a bit of Catfish during m break, but in the meantime I was listening to a good chunk of "How to Stop Time" by Matt Haig on Audible.

We needed some more compost/top soil and so headed over to Lumby Garden Centre and picked up 3 bags of top soil and then went to look for some flowers for the pots in the front garden and picked up 2 yellow perennials, a larger yellow one and a red one.  We also picked up some gardening gloves and a stretchy hose.  We wore masks inside, but only saw one other person with one which was disappointing, but they had installed screens at the till and had some hand sanitiser.  

I finished off the gardening and then had a brief rest to watch the end of one of the episodes of Catfish.  I then took all the recycling out, did 2 loads of washing, cleaned the kitchen, tidied the downstairs, hoovered and mopped the house.  

I then made couscous with roasted vegetables (aubergine, yellow courgette and red pepper) and haloumi for tea which was really delicious and decided to have a glass of white wine with dinner.  It was from Naked Wines and a lovely sauvignon blanc that was so delicious I logged on to review it.  

We watched some more Spooks and I did lots of coding of candidates for work as we go live on our new system in only 2 weeks.

I had thought I'd go for a run, but I was pretty active gardening all day and my back was killing by the end of it.

Isolation Journal 54

Not quite sure why we woke up earlier than expected, but I think possibly the neighbours were doing the hoovering.  It was good as we had to wake up for Delifresh delivery and also it meant that for once I could sign on for the virtual Opposite Zoom call.  Alan was also up after a coffee and headed to the neighbours garage again to fix up things to make it able for us to get Sky Q (I don't know what this is, but apparently it's "better" and Alan definitely knows more about this sort of thing)

The Delifresh delivery times are very precise - yesterday it was suggested it would be 10.07am, it was then revised to 10.04am and arrived pretty bang on.  It took a while to unload as it was all plastic free and so I had about 7 crates to unload with tasty treats including 900g of smoked Wensleydale cheese, mortadella ham and milano salami.  

I chatted on Zoom to parkrun people which was really nice, and as I was putting away the shopping they were asking for a tour of the house, so I obliged.  I also had to help Alan check TV signal.  

I had to sign off early as we had visitors including Winston Dog.  I'm still getting used to a bit more social interaction, we were very careful and we shared a picnic of olives, salad, beetroot, cheese, meats and chutney along with some pork pie and scotch egg that our guests had kindly brought us.  We also had caramel short bread.  It was nice to see the kids who are very funny and chattted away and wanted to sit next to me to eat lunch.

I was pretty tired so watched some Spooks and messed around on my phone and then had a nap, but set my phone to wake me up in time for the last online dance class at 5pm. 

I then listened to some Hay Festival recordings about young adult literature and researched MAs in Creative Writing as I'm wondering if I should do some further study to help make me hold myself to account.  I also read some of "It's not the end of the World" by Judy Blume to remind me of the sort of stuff I used to read when I was a teenager.

I then persuaded Alan to go out for a run with me and we saw some amazing sunsets and I asked him for suggestions about idea for something that I could write for young adult fiction and I had a potentially workable idea byt tthe time we'd got back home.

I made some cheese on toast on the olive loaf and some mortadella and salami and the left over salad.  Then watched more Spooks.

Isolation Journal 53

I felt a bit better today, not quite so unproductive and a bit more energy.  I logged on first thing to a briefing from the Internal Audit and Tax team about what they do.  I had a coffee and then I went downstairs and made some yoghurt, apple and granola for breakfast.  I then had a few calls and was pretty busy until I realised by 1.40pm I'd not had lunch.  I had a scone and defrosted some vegetable soup I'd made about 2 months ago and had been in the freezer.

I then had a meeting that I wasn't sure what my contribution was going to be, we were talking about national strategy and I pointed out that I hadn't been given anything to do/volunteered for anything and so asked what I could do.  I was offered the task of taking notes (which I'd not been doing as I didn't arrange the meeting.)  I challenged back that as the only woman in the room it felt inappropriate for me to be asked to take the notes.  I then had an email back from one of the other guys on the call who had said that his partner had heard me challenge and given a thumbs up.  I still feel anxious thinking about it, but I think it's still a good thing to call out as I was more senior than 3 of the other people in the meeting and so there wasn't a reason for me to do the notes rather than anyone else.

I then had a busy and productive afternoon that was finished by finally picking up 12 new jobs from a client which was a positive way to end the week.  None for me unfortunately, but still good news.

It was late when I finished as I decided the best way to start finding candidates for the role was to record a quick video and share onto LinkedIn.  

I also got distracted by the fact I had an email for Hermes about my new watch that I was excited about, but then I realised even though I'd put the right address on my paypal payment, the wiggle order address was my work address and there is no human to talk to be able to ask them to change it to my home address.  It's really frustrating and nerve wracking as it could delay me receiving it by up to a month.

Alan made tea which was the last Hello Fresh meal of the week and a very tasty, but calorific Halloumi wrap dish with around 1000 calories, so I made sure I got myself into my run kit and went out for a 5K run.

The sun set was beautiful light and there was a rainbow, I wanted to run hard, but I kept stopping to look at it all.  I even stalked a couple of hares and tried to video them, but they were a bit too quick.  I listened to more of "How to Stop Time" by Matt Haig.

I had a shower and a fruit pastill lolly when I got in and watched 2 episodes of Spooks and Alan was amused that they referenced the "National Rail Enquires" as a thing that used to exist.  

Isolation Journal 52

Today felt really hard, I'm not exactly sure why.  I woke up not too tired and had enough time to get up and make coffee and yoghurt, apple and granola for breakfirst.

I logged on for our team call and got stuck into work, but really struggled to be as productive as I'd hoped.  I'd booked onto an Arvon course with Hisham Matar and listened in the background for the first section and then participated for the second, he was really interesting and the writing exercises were really interesting - write a description of the room you are in, past tense and in the third person and then 3 people including my friend Lauren and a lady that Lauren googled and found online and then they had to rewrite the same piece and task but without stating it, having in mind that the main character had found out that they were to become a parent.  I found it challenging, but a good exercise to complete.  It made me feel like I should definitely be doing more writing.  I think it's one of the things from a very young age that I've wanted to do is to be a published writer, and so I should really try and make it happen.

Our bathroom sink is really smelly, I tried to clean some of the gunk underneath the plug hole and I managed to drop the stick in there, it's been a clumsy day.

Alan made some scones for lunch and we had them with clotted cream, jam and strawberries - they were delicious!  It did cheer me up a little as did the subscription flowers that arrived, more eucalyptus foliage and some white/yellow snapdragons.  I was busy so  I popped them in a few vases of water and then later on in the evening I tidied them up and moved the hydrageas from last time into one vase for the fresher looking ones and one for the older ones.  I now have 4 vases of flowers around the house.

I did some more work and still struggled to be as productive, did a handover with Rachel who is now on annual leave for 2 weeks - I'm going to be super busy!

I then started cooking dinner, but the chicken in the Hello Fresh mango chicken and bulgar wheat took too long to cook so I had to hand over to Alan to finish up and start my end of term guide meeting which was an online Harry Potter Escape room that I'd done with my friend's son.

After guides I sat down with Alan for a bit and he wanted to go for a run and so we went and did 5K up to Sherburn on an out and back route, we went past our local pub that looked pretty busy, but socially distanced and safe. 

I then tidied the kitchen, did a load of washing and set off the dishwasher.  I had a shower in the bath and then listened to the High Low Podcast and put the washing away switching to the Archers.

I then came down and watched some Catfish and updated this blog...

Isolation Journal 51

Alan had a day off today to study and I was also off, but I did have a call at 11am, so we woke up quite late at 9.30am and snoozed for a bit and had around 7 hours of sleep.  I started reading a book at last that my neighbour Kirsty leant me about 4 months ago Little Fires Everywhere by Celeste Ng

I got up and let the cats out as I'd messed up the app and then got dressed and Alan brought me a coffee.  After the call I ended up getting into some work and then finishing off a few bits and came down and remembered I wanted to chase my estate agents for my flat, I left a message and by the end of the day I still hadn't heard back.  I think I might have to bite the bullet and actually change agents.  Qubit brought in a tiny shrew that escaped and managed to get under the skirting board in the kitchen and I tried to get it out, first I used a cheese cutter, but it squeaked so I used some straws and I hope it survived when I'd let it go outside.

I made some lunch after another coffee when I realised I'd not had anything for breakfast and I made some noodles cooked in miso soup, some salad with gem lettuce, cherry tomatoes, cucumber and some dry fried courgette as well as some prosciuttio ham to finish it up before it went bad.  I listended to PMQs as I was cooking and heard some ridiculous comments from BoJo comparing Keir Starmer having "more briefs than Calvin Klein".

I then drove over to Hayley's as she'd found some pallet collars that needed a new home and we figured we could use them in the garden to make some raised beds.  She had said she had a window only 2 - 3pm and I arrived about ten past 2pm after driving into Leeds properly for the first time since the 13th March and chatting to my Mum on the way.  

We ended up chatting for about 4 hours remaining distanced at all time and I had a lapsang souchon tea and I had debated going on a recce of the St Aidan's 10K, but I was feeling tired and I'd taken paracetamol for a headache earlier (I think a tiredness headache) and so then I drove home again about 6.30pm and Alan was cooking tea.  He made the Hello Fresh Lamb pilauf which was really nice and then we watched Spooks.  Alan also made a Knob Creek and Ginger.

I ordered a load of food including a 5 litre container of olive oil from Deli Fresh and after much debating, ordered a Garmin 945 as the heart rate monitor strap for mine had broken and would cost around £100 to replace and I'd already replaced it once as well as the strap several times, I will maybe sell or auction and donate to charity for my old one.