Showing posts with label pilates. Show all posts
Showing posts with label pilates. Show all posts

Friday 28 August 2020

Isolation Journal 94

I woke up a bit earlier than my alarm and I was desperate to finish off "The Midnight Library" and I did, I loved it and wanted to read it again, but I'd promised to lend it to my neighbour Kirsty.

I logged onto my teams kick off call at 9am and updated Katie who was back from Greece and seemed happy with how I'd looked after things for her whilst I was off.  I had yoghurt, apple and granola for breakfast and then another team meeting with the wider team.

I got through a decent amount of work this morning, but it's still very busy and I have plenty to do, but I did manage to do Pilates at 12pm and it was just 3 of us in the class.  We then heated the leftover pasta bake from the day before for lunch and then cracked on with the afternoon activities including writing an advert for the job I'd managed to retain which I'm really excited to be working on and also picked up another job to work on which is the first job I've had for me in a very long time.

I finished work around 6.35pm and we were due to be doing our guide planning meeting at 6.30pm in Gem's garden, but it was really rainy so we moved it to Zoom.  I ended up having my laptop crash so I then had to download Zoom onto the Mac and then it started working again so I logged back on again.

We borrowed lots of ideas and planned the whole term that will be done via Zoom as we're not sure when we'll be allowed to do things again face to face.  It took a while, but I've made a whole document of what parents need to prep ready to participate, we've got different people leading things and some fun party, cooking and crafts.  They'll also be getting through some of their skills builders which is good.

Alan made Hello Fresh Thai Prawn Curry for tea and I ate whilst finishing the meeting and then I came down and tidied the kitchen, the dining room, took out my dead flowers and arranged 2 vases of gladioli from Arena Flowers, put a load of washing on, put away the washing from the drying rack, hung out the washing and loaded and set off the dishwasher.

I had a fruit corner dessert and then a glass of wine after I'd done all the chores listening to more Wind Up Bird Chronicles and we watched some Mock the Week and Taskmaster.

Tuesday 25 August 2020

Isolation Journal 91

I woke up after a reasonable night of sleep, but still felt really quite poorly with my stomach.  I got logged on an Alan kindly made me a coffee.  I tried out a belvita as they were good for a poorly stomach in the past, but it was best before 2017 and really soggy.  I later on tried some Skyr and granola. 

I started with a call to catch up with everyone, but then it was a morning of mostly sorting out issues and niggly things.  I was distracted and not very focused.  

I did pilates at 12pm and I definitely needed the streching and workout.  Alan went out for a run and put on some sausages and potato waffles on and I cooked some chard with garlic and we ate lunch.  

I then had a team meeting for work, but someone forgot to turn up, so we then rearranged for tomorrow and then I had a meeting with a client that 100% could have been an email.

I worked away until around 6.45pm and still didn't really get as much done as I'd wanted. It was a sunny day so I was really keen to run, although I'm still not feeling 100%, but I managed to do a Lumby loop of about 4 miles and then I finished off dinner which was saffron paella and monk fish and serrano ham from Hello Fresh and it was delicious, we had some fizz from Naked wines and it was sweet and delicious.  We watched a bit of Storage Hunters.

I then had another go and cutting Alan's hair and it didn't go well - I followed the same video as last night, but his hair was way longer and my shoulder was hurting so much to try and do some of the cutting.  Alan was upset and cross and we almost looked like it was going to need to be shaved off, but fortunately we managed to rescue it.

We realised Qubit had itchy ears and found some lice/fleas/bugs in there, so groomed them out and then we put some spot on drops on both him and Maya.

I hung out a load of washing and cleaned the kitchen while Alan had a bath.


Monday 17 August 2020

Isolation Journal 84

Alan woke up at least an hour earlier than we needed to be up and so he went downstairs and I snoozed for another hour and listened to headspace to get back to sleep.  I had two slices of toast and marmite for breakfast and 2 coffees.  Alan is still feeling bad with his ear and lack of sleep, but the GPs are being really careful with who they'll see.

We had a kick off meeting and it was quite productive and then I caught up with Rachel as she was in the office today, but couldn't get logged onto the call.  Alan was on a call and Qubit brought in a mouse and put it in his shoe, so I had to rescue it for him.

I booked a good candidate meeting for tomorrow morning and then I dealt with some of the work for Katie who is off on holiday.  It was a busy day and I made a few calls for myself and then got downstairs and did pilates online.  I've still got the leg nerve issue and so I was taking it easy, but it wasn't too painful.

We had reheated Chinese leftovers from Friday evening for lunch and then I had a peach as a snack a bit later on.

I had a few more MS Teams meetings and managed to land an offer for Katie which was good news.  It got sunnier later on in the day so I opened the window and Maya got out on the flat roof and then climbed next door and tried to get in Ally's window, I managed to encourage her back with some more treats.

As I finished my last MS Teams meeting I then realised I'd picked up another 16 jobs, although none for me, it seems to be a trend.

Good news is that the government has u-turned on the A'level results and so hopefully a lot of the affected students will still be able to go to their chosen University.

I worked through until 6.30pm when I loaded up Zoom and we logged on for a team building activity of a virtual escape room.  I'd chosen one with a rogue CEO who was being investigated, I'd selected "Advanced" and it was really hard!  It took about 2 hours and I had a glass of fizz and Alan cooked dinner which was a hello fresh meanball sub.  

I then watched more Storage Hunters, cleaned the kitchen and mopped the floors and had a bit of cheese and a chocolate ice lolly.

Friday 24 July 2020

Isolation Journal 59

It was an apple, granola and yoghurt breakfast day with 2 coffees to perk me up.  I had a quick chat with Matt in the team and then made a few calls before logging on for a MS Teams meet with our MD about the new system.

I had decided to auction off my old Garmin Forerunner 920 to try and raise some money for the Trussel Trust, so I posted an update on Facebook for my running group, I feel slightly nostalgic about it as it was the first present that Alan ever bought for me for Christmas, although I've changed straps about 12 times over the past 4.5 years.

I did pilates online at 12pm and it was only me and one other and the other person got lost off the call late on so in the end it was just me.

We then made some waffles and bratwurst for lunch and Alan fried a couple of eggs.  

I then had a busy afternoon trying to catch up on work and get some candidates ready for the roles I'm recruiting at the moment whilst Rachel is on holiday.  I also had one candidate today who refused to go forward for a job that was going to be working from home, I'm not sure how many office based roles are around at the moment that wouldn't be from home at least a proportion of the time currently - very frustrating.

I ended up finishing work around 7pm and went to cook dinner and was frustrated to find out that the spinach in the dish had gone off, I'm a "noticer" and I tend to spend far more time putting things away and tidying things up and sometimes it pisses me off and I don't know how to express this in a powerful way that doesn't sound like nagging.  Alan didn't take my comments very well and so I continued to cook dinner, but he didn't want to eat it and ended up going for a walk.  He'd pointed out that I'd left all the post from my flat on the floor and that was messy, so I ended up re-addressing all of it as return to sender and walking down to post it.  He was still out for a walk when I got back so I ended up driving around looking for him.  He was walking around in the dark and was clearly still angry so I drove home and walked back to check he was coming home.  It was about half ten and pitch black at this point - he had managed to see a couple of barn owls.  I also saw a baby frog when I was out looking for Alan.

We've not yet managed to have a more constructive conversation and he's still not eaten dinner, but I did make him a horlicks to drink.

I also swapped messages with my brother who had a job interview today and it was his youngest's birthday and he sent me a video of him opening the present that i'd got him.

I had thought about going for a run, but my perifirmis is sore and Garmin  is down - apparently hacked and so I just walked around a lot instead.

Tuesday 21 July 2020

Isolation Journal 56

I work up at about 5am and felt really groggy and ended up falling back asleep and getting up for a shower at about 8.30am.  I got the milk in and had cornflakes and coffee for breakfast, today was a 3 coffee day.  I woke up with a headache and it lasted all day, I think it was distrupted sleep, stress and dehydration - even paracetamol didn't fully clear it.

We had to have a conversation at work about going back into the office, it makes me nervous, but it sounds as though it's going to be from September that we'll be going back in.  I'm hoping it will all work out ok.

I had an appraisal at 10am and had lots of jobs to pass over to people this morning.  I got through a fair chunk of work and then signed on to do my Pilates class online as I knew I felt stiff from gardening yesterday.  

During my class I saw that Hermes had managed to deliver my new Garmin Watch to my work and had not told me a signature "due to Covid" I eventually managed to work out that it was reception that had signed for it and that they were open 24/7 so I could pick it up whenever.  This stressed me out.  I had some of the couscous from last night for lunch.

I then had a training course for the new computer system at work which also stressed me out as it generated more questions than it answered for me.  

I got some more work done, but not as much as I wanted as I'm really busy, but I did manage to at least get some coverage on some of the roles that we are recruiting.

I had a call about my flat and some sort of certificate that I needed for the electrics which costs more money, I confirmed that it was fine to go ahead with this, I then decided the best thing to do was to drive to get my new garmin watch from work and at the same time go and put the replacement coffee table in my flat.  Alan very kindly had assembled the little Ikea table and so I put it in my car and headed off to the office around 6pm and it only took about 27 mins to get to work.  I managed to get my parcel no problem and I'd parked in the carpark under the building and so I then headed out to the flat with my table.  The fob still worked, but when I put the key in the lock it wouldn't turn, I know they had a problem getting the keys back from my tenant so I'm thinking that the locks have been changed?  It was really frustrating.  I'd also asked the agents to help me out by collecting some of the post, but they had clearly done nothing about it as it was bulging and full to the brim with flyers, TV Licence and Council tax demands.  I cleared them into a full shopping bag and headed back to my car and then back home.

When I got back Alan cooked some Hello Fresh Bacon Rigatoni for tea and I managed to charge up and start off my watch and persuaded him to go out for a run to try it out after sorting through all the post from my flat.  

It seems that Alan really hates running with me at the moment.  I'm trying hard to encourage him as I know that he's going through a down patch with his running and his fitness, but he is showing so much resentment if I make any comments or suggestions about it.  I don't really know what to do, I try to encourage him, distract him, but he got really upset when I said I wanted to try running up and down the hill segment on the driveway to really try out my watch as it made him feel bad.  He then would only walk and didn't really want to engage with what I can do to help.  I feel as though all I can do is go out running by myself so that I can't make anyone feel bad.  He can't tell me what to do to make him feel like he wants to run with me, and I worry if I don't ask him to come with me he just won't go at all and I want him to be healthy.  He seems to blame his decline on fitness on when I broke my shoulder and couldn't run as much (I still went running an awful lot and we ran the Yorkshire 3 peaks with my arm in a sling), the fact he doesn't have as much time to cook food (we definitely share the load in cooking evening meals), the fact that I have been finishing work later, the fact that we have moved out of Leeds and probably other things.  I'm not really sure what I can do and it makes me feel that I should just do my own thing, but it makes me sad when we met running and it was something that we enjoyed.  We walked back and watched the bats and I didn't really get a chance to try out my watch at all.  As a qualified coach in running fitness who has written plans to get people back to running and runs the #runandtalk group I feel lost as to what to suggest.  It's like he's given up on running.

I logged on and did a bit more work and then had a glass of wine whilst Scrubs was playing.

Today has been quite frankly and annoyingly shit day.

Friday 3 July 2020

Isolation Journal 38

Today I woke up early as I'd booked a Covid test at the drive through regional centre at a nearby park and ride for 8am and so I was up at 7.10am which is a good hour and a half earlier than recently and I had breakfast (apple, yoghurt and granola with coffee) and fed the cats.  I'm helping with the app for monitoring my daily symptoms and it asked me to go for a test, so I obliged.  It was different to the other time when I went back in May and had to open my window and had someone swab for me, this time I was given my own test (they dropped it through the passenger window) and I had to put the swab to the back of my throat and also do my nose - it's not a pleasant test.  I then had to drop it into a box next to my window after they'd stepped away.  I got the results back today and it was negative, which wasnt a surprise.

I was back at home for 8.30am and logged on for work at 9am as usual and kicked off with a call and then had a few bits and pieces to discuss with my boss and then a few prep calls for candidates.  I've come to a conclusion that I worry very much about some calls or disputes about things that then distract me from actually getting on with things, I think one thing about lockdown is it gives a bit too much time for self reflection and less ability to form context from speaking to colleagues.  I had Pilates again at 12pm and then Alan cooked rostis and I put a couple of bratwurst in the overn for lunch and then we had them with sriracha mayo - the house smelled like the German market.  We had 2 deliveries when I was doing pilates, one was a surprise from one of the girls in my team a card an some chocolates to say thank you for some of the help I'd been giving her and the other was a box of flowers that I'd ordered from Arena Flowers as a new 2 weekly subscription - some beautiful blue hydragena and they make me happy every time I see them!  There were 6 blooms with eucalyptus foliage and enough for 2 vases.  I also had a lovely print of a runner from my friend to thank me for my help with the council tax - it's been a very good post week.

Work was very busy with a few things to sort out and I also ran the weekly quiz which was based on peoples LinkedIn profiles and guessing people from bits of photos and also from their testimonials.  

Alan cooked dinner which was a hello fresh pork and rice recipe that I later finished off for lunch tomorrow.  The delivery for toilet paper, natural deodorant and soap arrived from Ethical Superstore which was great.

I then finished off a few more things and then got ready for Guides which was at 7pm and needed some water and bowls prepping, I managed to get ready just in time and they had a fun meeting which was about stress and relaxation.  Kirstie did a guided river and leaves relaxation that was great.  

I was aware that Alan hadn't been out for a few days so I encouraged him to go for a run and we did a fairly good pace for around 5K and had a sit down and chat on the lawn before going in and getting showered and after I'd finished off lunch for tomorrow and ate a lollyand  I cleaned the kitchen and then had a shower and turned on my computer to write my appraisal.  

Alan is a bit down so I went and gave him a hug and got Maya to sit next to him.  

Tuesday 30 June 2020

Isolation Journal 34

A fairly productive day, very groggy when I woke up again - about 6 hours sleep as Alan was quite late coming to bed, although I think that he slept relatively well.

I had 2 coffees and cornflakes for breakfast.  A few teams calls to fill people in on what I'd had from a meeting last week and sort out a few admin invoice type issues.  

At 12pm I had a pilates class, I really think that it's helping me avoid injury to do Pilates and working form home means it takes less than an hour to complete at 45 minute class as I just wear comfortable clothes and walk into the lounge a minute before.  

I quickly made some lunch with the brown mushrooms, shittake mushrooms, salami, cream and parpadelle pasta from Delifresh and ate it in front of the computer.  Alan seemed to appreciate it.

I had a productive afternoon at work and I even managed to book some tickets to see Dizzee Rascal and The Lightening Seeds at an airport nearby.  It's only 5 miles away and they are drive in events so we can stay in the car or get outside in a little area next to the car - It's nice to have some live music to look forward to.  

Alan made tea early so he could get on Zwift and also do some work on recording a video for the app that he's developing.  It was Morrocan Beef Stew with Hello Fresh.  I did a Zumba class with my friend Gui online, I'd not seen that it was his last for a while so I'm glad I had a chance to sign up, it was really good fun even though I'm still very uncoordinated!  Even after 45 mins of pilates and an hour of Zumba, I'd only earned 3 Vitality points, so I went for a 30 min run up and down the drive again listening to more of "What Alice Forgot".

I had a bath and faffed around on Facebook and then came down and Alan was prepping strawberries and added some icing sugar and I put cream on and made a Gentleman Jack and Gingerbeer and we watched Scrubs and I was a geek and did some of my online training for work on the new Salesforce system that we are getting soon.  I was a bit disappointed that I've been taken off "superuser" training as I know I'll get asked all the questions anyway.  It does look amazing - I think it will make my life so much easier!  I'm actually quite excited.


Friday 26 June 2020

Isolation Journal 30

Alan had a really bad night of sleep as it was really warm, I didn't do so badly as I slept completely not under any covers and I was pleased that I finally finished reading a book and read the last story of Uncommon Type by Tom Hanks before I went to sleep.

I had a coffee and granola, homegrown blackcurrants and raspberries and granny smith and yoghurt.

We had a few teams meetings and I had a few niggles to sort out from the day before, but I managed it.  I also had a difficult conversation that I'd been dreading for weeks with a client, hopefully I've offered a solution.  At 12pm I had a Pilates class online again, it was very warm!  I then made a quick chicken salad with Sriracha mayo dressing and a couple of small jacket potatoes with marmite and butter.

I had a fair bit on in the afternoon and tried to multitask logging onto another interactive webinar on our Unity group.  One of the topics discussed was how people really dislike the term BAME as it doesn't account for the fact that Black and Asian experience is very different.  

We had a quiz at the end of the day which I won and it was all about facts about other people in the team, it means that I'll have to get one together for next week.  I managed to cook a prawn stirfry from Hello Fresh and eat it before the guide meeting at 7pm.  The meeting went well, we played a game of counting to 10 without interrupting each other, then we did a couple of UMAs including guessing who wrote different statements and then thinking about guides in the future.  I used the Whiteboard function and got them to draw which was fun, but a bit chaotic!

I then went out for a quick run and pushed my effort a bit more and did 6.5K in about 35 minutes.  I got back and chatted with my neighbour and watered the plants from yesterday and had a quick shower before having a big hunk of chocolate cake that one of the other neighbours had made with some cream, it was delicious.

I then watched Big Brother and Alan had a bath,


Monday 22 June 2020

Isolation Journal 27

Mondays I usually find extremely challenging in lockdown as I am a person who gets their morning energy from seeing people, and not through a screen!

I had a much healthier than usual breakfast of yoghurt, homegrown raspberries, granola and a granny smith cut up with the magic slicer thing!

This morning I managed to kick off well and sent a shortlist to a job as well as catching up with people I'd not spoken to for a while.  At 12pm I went down and did my online Pilates class that was challenging, but just the right level of challenge.  Alan had made Eggy bread and fruit compote for lunch and I just cooked my slice of bread before eating it in front of my laptop.

I managed to do a load of washing and hang it out whilst catching up with a candidate.  All good for multitasking today.  I had 2 coffees in total today and one cookie as a snack.

I finished work around ten past 6 and joined Alan for a run of about 5K and used the new app that I'd downloaded inaturalist to find out what different plants in the fields were - pineapple weed, burdock, onion (we foraged some!), some hares that I took from a big distance and zoomed in my phone camera and it even recognised Maya!  I asked Alan if I was the geekiest person he'd ever gone out with and he said yes apart from perhaps someone he was with who was really into pylons...

We came home and Alan finished cooking tea that he'd prepped before we went out which was okra rice and a carribean lamb curry, it was delicious.  I had a whisky and ginger and a lime cheesecake as treats!

We watched Catfish the film which was far weirder than any of the encounters he has in the show, it was really odd.  I then watched some more Best of Big Brother.

20 things in 2020 update at the nearly half year point!

I've finally (at nearly halfway through the year!) had a look at how I'm tracking on my 20 things in 2020 goal... some are slightly more challenging given the substantial issue of a global pandemic which I'd not really considered when I wrote my list, but interestingly some of them I've completed more easily given our lockdown situation.  I've now made a spreadsheet to track things a bit more closely...

1 - Complete 20 parkruns - an "easy" one as I've averaged more like 40 per year since I discovered parkrun in 2014. This seemed like an easy one when I set the target as I did 49 last year...20 as a number was purely arbitrary to fit in with my theme, how wrong I was!  I'm currently sat on 10 (I missed two on New Year's day because I was too hungover and one on the day we flew to Barbados), I'm not sure that it will actually be possible as parkrun is only just restarting again in New Zealand.  I have just started logging "not parkruns" so maybe that will be my workaround if I need it...I really hope parkrun starts again soon (as long as it's safe!)

2 - Donate to charity / recycle 20 bags or boxes of stuff - living in a house with no storage is great in some ways as it forces this issue, but recently I've definitely accumulated too much and a sort out would be useful.  This is certainly one that I need to focus on more, although donating to charity in terms of stuff is hard at the moment because of charity shops being closed and things like shpock being harder to use with social distancing etc.  I'm currently on 2...I need to up my game!

3 - Go to 20 yoga or pilates sessions. - This has possibly become a little easier as I find it hard to leave work on time or do much in lunchtimes, but since we've been in lockdown I've been doing pilates 1 - 2 times per week online as well as doing one yoga session with people in a class (wild!) at the start of the year, I'm tracking well on 14 sessions at the moment.

4 - Write 20 letters or postcards - I probably should track this a bit better as I've probably made more progress, but I've done a few multiples and want to push myself to do more letter writing.  I'm on 7 different iterations, but with a few multiples.  

5 - Complete at least 20 crafting sessions - either alone or even better with friends - I was doing quite well with this at the start of the year, 2 Artnights and a sewing session with Sam, but it has got a bit harder, so I might need to do more independent or zoom sessions as I'm currently on only 4

6 - 20 sessions of creative writing / blogging entries - I didn't expect to, but lockdown and my friend Lauren has really inspired this in me, I've done online flash fiction classes, I've kept an Isolation blog, and a couple of mental health blogs and even this one - so this is completed with more than 20 done, but I'm enjoying it and will happily keep going!

7 - 20 sessions of mindfulness - Ideally I'd do this everyday, but I'm not great at always remembering, so this is a nice achievable target. - I'm only on 1 as I'm not counting using Headspace to get to sleep - I must do more of this as I think it would really help me.

8 - Today having a stunning walk around Fairburn Ings RSPB nature reserve I realised this is one thing that makes me really happy and so I want to do at least 20 walks or runs around beautiful nature locations. - This is a bit hard at the moment as I know we can travel further, but we are very cautious, so I could count all my lovely runs, but for now I'm just counting the ones that I've got as far as nature reserves and so I'm on 5.

9 - Leading or backmarking at least 20 run club sessions - Again a hard one at the moment, not sure when I'll be back to normal on this, but whilst we've been in lockdown I've written a few session plans for people and run zoom sessions for #runandtalk and so if I count those then I'm on 13.

10 - Volunteer at least 20 times - If I count Guides then I'm on 16 as we've kept the meetings going via Zoom which actually feels more important even though it's not quite the same as meeting in person.  I hope we get back to that soon.

11 - Meet friends for coffee/lunch/catch ups at least 20 times - Again another coronavirus impacted activity, but if I count some of the zoom catch ups then I'm on 11 and hopefully will meet people for some socially distanced walks soon.

12 - Read 20 books - I'm really struggling to read, even before Coronavirus, my attention span was terrible, I'm nearly at the end of my first proper book and I'm going to be easy on myself and count audio books too, but I am trying to improve my book reading as it is good for my brain and my mental health and I have a big stash of great books to get through.  I'm currently on only 2 audio books completed.

13 - Watch 20 new films - I'm sure I'm further along with this than I've tracked as from what I can recall I'm on only 6, but I'm not sure I've written them all, so I need to track it a bit better, I'm sure I can catch up well during lockdown though - this is what I've noted down so far.  I think I'd have hoped more would have been in a cinema setting...

  • 1917
  • Starter for 10
  • Hunger Games
  • The Voices
  • Hidden Figures
  • Arrival


14 - Spend 20 hours learning something new - I'm not sure how to best count this as I've got 2 hours so far from my flash fiction course, but I've listened to lots of lectures online and so I might give this a bit more thought.  I think I'd thought that it might be more hands on.

15 - Get at least 8 hours sleep 20 times (this is a challenge as my regular 11daytime sleep is only 6.5 hours) - before lockdown I only managed to do this 7 times, I'd be getting up at 6.20am and not in bed often before midnight, it was a challenge, post lockdown means that I'm now at 40 in total.  So this one is now complete.

16 - Visit 20 new places (not countries, just different places that I've not been before, whether a restaurant, or a nice place to walk) - a bit harder to do this one post lockdown, but I'm tracking well with 13 at the moment.

17 - Visit the gym at least 20 times (pretty sure I didn't manage this in 2019) - I was tracking ok....I'd managed 3 sessions I think before lockdown, I might count the online zumba sessions that I've been doing with my friend Gui which would add another 5 including a HIIT session and put me on 8.

18 - Plant 20 "things" whether seed bombs or vegetables. - I need to focus a bit more on this, but with seed bombs, lavender, mushrooms, potatoes and raspberry cuttings I'm on 8.

19 - Watch at least 20 live music acts (should be achievable as we are least going to Blue Dot festival again and hopefully might still get tickets to Glastonbury in the resales - fingers crossed!) - This is a tough one, we had one festival and one gig booked, but we're now postponed, I may have to have a rethink...i'm on 0!

20 - Get to work without driving at least 20 times (I'll cheat if needed and include working from home!) - this is complete as I've only driven my car about 4/5 times since March!  It is more than 20, but I've not counted!

So out of a possible 400 at the halfway point I'm on.... 182 so not doing too badly, I think I'm on track with most of them.

I also set myself a challenge of not buying any new clothes in 2020 other than underwear, lockdown has made this more achievable as I've not had to worry about outfits other than leisure wear, active wear and decent camera workwear.  I've so far only bought a swimming costume and a sports bra and a second hand coat to replace one that was broken.

Thursday 18 June 2020

Isolation Journal 23

We had a bit of a rubbish night of sleep as the next door neighbour's had an alarm go off around 1am so we had about 20 mins of trying to check they were ok, we wondered if it was a CO alarm and tried to wake them to make sure they were ok.  They were, but we texted, and then called and then we finally got a text back after wandering around outside for a bit.  The main thing is that they were ok!

This moring I was a bit groggy, but had coffee and banana bread and my first MS teams meeting and then moved onto another MS Teams meeting where I was sharing some knowledge around how to use a particular spreadsheet.  I had a busy day for the rest of the day, but it went by in a bit of a blur, but I did manage to get through all of my job applications that are hugely up compared to previous months.  We also recorded another update video and I did some research into things that have happened in light of Covid that we might see as positive and want to keep such as the fact that working from home as a more common scenario would mean that people with mobility issues are better placed to access some roles that previously might be solely office based and that if offices are refurbished they may install automatic doors to limit touch points and that would also improve accessiblity for people.

I had a pilates class at 12pm which was challenging, but good and as the class started the guys who were coming to look at our roof as we'd had a leak last week arrived about 10 minutes in, so Alan had a chat with them and they started work on the roof and seem to have fixed it for us.  I roasted the leftover chicken thighs from earlier in the week and made a sriracha mayo dressing with some grated carrot, iceberg lettuce, cherry tomatoes and cucumber and mixed it together, I was really pleased with how tasty it was.  Today was a 3 coffee day.

I snacked on a bit of banana bread and some hot cross buns a bit later and had a delivery which was some of the plants I'd ordered from Gardening Direct 3 lovely lavender plants that smell lovely.  I need to work out where to plant them.

I finished work and faffed around on the internet for a bit and realised it was time for guides.  Gem had run the meeting and we had a bit of a scavenger hunt and then another activity for our UMAs and presented some badges.

Alan was doing a lecture online and then cooked tea which was ready as guides finished.  We watched some more Dirk Gentley and I had a glass of malbec and had a pasta bologanase for dinner.

I suggested a walk with Alan to get us out of the house and actually despite all the rain it was a lovely fresh evening with loads of amazing woodland smells.  We walked up to the bench that we can see from our house and that looks down to where we live and chatted about lots of things.  We wondered how in such a short space of time we went from "hug and hoody" to where we are now politically.  We walked back home and it was quiet and there was birdsong.

Thursday 11 June 2020

Isolation Journal 16

Again another day with quite a lot of meetings, a kick off, a sector, another sector, a client and a candidate and then guides on zoom.  Lots of time spent looking at my face.

I managed to squeeze in pilates at 12pm with West Point Practice which was challenging, but good for my core strength - important when we're all a lot less active at the moment.  Qubit meowed really loudly at the start of the lesson.

Alan made a very tasty pork mince, Chinese five spice noodle dish for lunch and I ate it upstairs catching up on more work.  

For some reason ever since perhaps the first breakfast we had in Barbados I've had random allergic reactions shortly after I eat or drink, not every time and not for weeks at a time sometimes, but today my face felt like it was on fire and my knees, arms, chest and face went bright red.  It died down after about 20 minutes, but made me feel odd.  There doesn't seem to be a consistent obvious cause, but worth tracking I suppose?

I finished work at 6.30pm and dashed downstairs to cook Hello Fresh for tea - duck with plum sauce and mashed potato.  I finished just in time to be able to dial into the guide meeting.  I think Alan was irritated by me rushing around to get it finished, I was irritated that I had to cook before guides and that it was cold by the time I got to eat.  

Guides we did a UMA on privaledge using examples of animals and whether they always had food, a safe place to sleep etc, they seemed to enjoy it and have also discovered the chat function on zoom which was interesting!  We used the whiteboard function which was new and seemed to work quite well.

After Guides I ate my food and then messed around on social media before getting changed and going for a run at 9.20pm.  I also had a call from Ally my neighbour who wanted to borrow some red wine vinegar, I managed to find 1 single sachet and posted it through her door although I think she needed 4 tablespoons.

It was wet and starting to get dark so I did a hills session running up and down the slope that leads up to the gatehouse as it started to get darker and darker.  I really do appreciate this time of year for the extra long nights to give me time to do more activities outside.  I ran just over 6K and was able to tick off enough "activity" for 8 vitality points (I hope!)  I listened to more of "I'm not your baby mother" by Candice Brathwaite whilst I ran and made the monotony less frustrating.

I came back in and washed my hands before cleaning up the kitchen surfaces and was delighted to see that Alan had emptied and refilled the dishwasher.  I put a little bleach and water in the half sink with the clothes and covered with a chopping board to soak overnight.

I'm now running and bath and hopefully will help me get a good night of sleep.

Friday 5 June 2020

Isolation Journal 10

Alan slept in the other room last night because he had a cough, although then didn't cough at all in the night and seems to be fine now thankfully.

I got up and made breakfast and had coffee again - we're a bit short on milk so I went for yoghurt, granny smith apple and granola and it was really nice.  

We had our morning kick off meeting and then I prepped for my meeting with a client at 10am with one of my colleagues and it went well.  We've certainly been a lot busier this week which has been positive.

I then did pilates online with my physio with some really tough core exercises.  I had to move Qubit in the Amazon box out of the way.  

Alan cooked some more of our home grown artichokes for lunch with garlic and I had a carrot chopped into batons and then 2 crisp breads with goats cheese and chutney.  

Back to work and a launch call for a BD competition next week and then more calling and then a team quiz which was good fun even if I was completely rubbish.

Alan kindly cooked dinner - pil pil prawn stir fry with rice and brought it up to me and so I came downstairs to eat it, but remembered that my friend Lauren was having a short story read out on the radio and so tuned in just in time - it was really good!

I then had guides online at 7pm and one of our young leaders lead the session by doing an online dance session - it was tough, but really fun and she was so good!  We had some guides join in that had been reluctant to, it's hard to get them all to be comfortable with seeing themselves online, I wish I could help them feel more comfortable.

I read an interesting post from one of my friends about #blacklivesmatter in how she thought her white friends could help support the movement.  One thing she mentioned was how people should unfriend her if they were bigots and my view is slightly different, I won't allow people who are already in a negative echo chamber to increase their own noise, I think it's important to challenge negative views and also see how they are forming the opinions that I may strongly disagree with.

It rained a lot today, but fortunately by around 8pm it had stopped so I went out for about 30 minutes and did 6K.  I didn't mean to go particularly fast, but it was still less than 8.30 minute miles.

I was a bit covered in mud by the time I came back as I splashed in puddles so I had a bath with a lavender lush bubble bar.

I then logged on to do my isolation blog and my computer did some updates and got stuck, fortunately it saved everything!