Alan slept in the other room last night because he had a cough, although then didn't cough at all in the night and seems to be fine now thankfully.
I got up and made breakfast and had coffee again - we're a bit short on milk so I went for yoghurt, granny smith apple and granola and it was really nice.
We had our morning kick off meeting and then I prepped for my meeting with a client at 10am with one of my colleagues and it went well. We've certainly been a lot busier this week which has been positive.
I then did pilates online with my physio with some really tough core exercises. I had to move Qubit in the Amazon box out of the way.
Alan cooked some more of our home grown artichokes for lunch with garlic and I had a carrot chopped into batons and then 2 crisp breads with goats cheese and chutney.
Back to work and a launch call for a BD competition next week and then more calling and then a team quiz which was good fun even if I was completely rubbish.
Alan kindly cooked dinner - pil pil prawn stir fry with rice and brought it up to me and so I came downstairs to eat it, but remembered that my friend Lauren was having a short story read out on the radio and so tuned in just in time - it was really good!
I then had guides online at 7pm and one of our young leaders lead the session by doing an online dance session - it was tough, but really fun and she was so good! We had some guides join in that had been reluctant to, it's hard to get them all to be comfortable with seeing themselves online, I wish I could help them feel more comfortable.
I read an interesting post from one of my friends about #blacklivesmatter in how she thought her white friends could help support the movement. One thing she mentioned was how people should unfriend her if they were bigots and my view is slightly different, I won't allow people who are already in a negative echo chamber to increase their own noise, I think it's important to challenge negative views and also see how they are forming the opinions that I may strongly disagree with.
It rained a lot today, but fortunately by around 8pm it had stopped so I went out for about 30 minutes and did 6K. I didn't mean to go particularly fast, but it was still less than 8.30 minute miles.
I was a bit covered in mud by the time I came back as I splashed in puddles so I had a bath with a lavender lush bubble bar.
I then logged on to do my isolation blog and my computer did some updates and got stuck, fortunately it saved everything!
I read an interesting post from one of my friends about #blacklivesmatter in how she thought her white friends could help support the movement. One thing she mentioned was how people should unfriend her if they were bigots and my view is slightly different, I won't allow people who are already in a negative echo chamber to increase their own noise, I think it's important to challenge negative views and also see how they are forming the opinions that I may strongly disagree with.
It rained a lot today, but fortunately by around 8pm it had stopped so I went out for about 30 minutes and did 6K. I didn't mean to go particularly fast, but it was still less than 8.30 minute miles.
I was a bit covered in mud by the time I came back as I splashed in puddles so I had a bath with a lavender lush bubble bar.
I then logged on to do my isolation blog and my computer did some updates and got stuck, fortunately it saved everything!
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