Woke up ok, apple, yoghurt and granola for breakfast. A busy morning of calls and emails and doing some more video screening. I also had a few internal chats about the issue from yesterday as well and had 2 coffees, Alan didn't sleep very well.
I had a very late lunch and made a stir fry out of chicken and veg from the veg box and it was nice and I arranged for my car MOT whilst I was cooking inbetween listening to the Archers.
I finished work and a very long interview/client meeting at around 7pm and then went out for a run and went up to Sherburn, then down back via the BP garage and back round through the fields about 4 miles in total and reasonably fast in 34 minutes.
I had a bath and then Alan made haloumi chicken shwarma for tea and then we watched lots of cricket and I did more work and we watched some more comedy on Dave.
I meant to go to bed earlier, but it's not happened, I did eat 2 lollies though.
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