Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts

Tuesday 16 June 2020

Isolation Journal 21

3 weeks of isolation journalling today, it's flown and also not flown, such a strange sense of time these days.

I didn't sleep well at all last night, I got about 7 hrs 11 mins, but it doesn't seem that I felt like I'd slept well at all.  I stumbled downstairs and got some coffee and cornflakes and then logged on for work.

I was pretty busy this morning, I placed someone yesterday and so had some checking to do and a few other MS teams meetings.  Whilst I felt tired I think I was pretty productive today.

I made some pasta with the wild garlic pesto I made last night for lunch, it was so garlicky it was painful!  Alan couldn't finish it!  I guess the roots and seeds are more powerful than the leaves!  I snacked on some chocolate digestives and an orange ice lolly to try and get the taste out of my mouth.  

After work I managed to sign off at a reasonable time around 6.15pm and then I went for a run with Alan, I managed to get him excited about a couple of cherry trees nearby and we found some ripe cherries to pick.  I also dropped £2 off to pay for my online dance class and some spare egg boxes as they have chickens who are laying about 2 eggs per day each.

We ran about 3.5K and it wasn't fast, but it allowed us to pick up some tasty cherries!

I had a wash and Alan made tea - Hello Fresh orzo pasta with lamb meatballs.  I ate dinner and then went upstairs to do a zoom marathon training plan writing session with my running club.  2 people signed on and we had a good chat.  Currently London marathon is rescheduled to October, but the Great North Run has just been cancelled until next year, so it all looks quite uncertain at the moment.  We had a good chat about training load and marathon planning.

I then came downstairs and poured myself a whisky and ginger and watched some Catfish.