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Sunday, 13 January 2019
Things that happen when you start to run more and how to make it easier!
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It's January and so I'm currently completing 2 challenges - #REDJanuary or "run every day" January by Mind - although...
Wednesday, 2 January 2019
Reflections on managing mental health when injured when your main therapy is running!
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I started writing a blog post about breaking my shoulder in March and the impact on my mental health, but it's evolved into 2 posts and...
Sunday, 8 October 2017
Yorkshire Marathon 2017
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Today was tough, and running a marathon is tough, so it should be tough. Over the last few weeks my training has been reasonable - ...
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Monday, 17 April 2017
An Anxious Extrovert and running...
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I injured my hamstring in a stupid drunken dancing competition at our work Christmas party on the 14th December last year. Since then I...
Tuesday, 22 November 2016
Mexico... the first 3 days of our holiday... and the quest for WIFI andInternet Access!
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I’m very fortunate to have been on holiday in many places in the past 5 years, up mountains in Nepal over 2500m high, in remote parts of I...
Monday, 7 November 2016
The Color Run 5KM
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Back in March this year Alan and I booked our first holiday together. I had always wanted to visit Mexico and see Chichen Itza and perhap...
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